Cardiovascular health during rehabilitation

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Cardiovascular disease is more prevalent within the SCI community than in the general population.The reason for this is because of the extensive amount of bed rest following traumatic spinal cord injury, which results in a low level of physical activity and cardiovascular fitness. Continue reading

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How bowel, bladder, sexual dysfunction can affect health

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What is bowel, bladder and sexual dysfunction? Persons with a spinal cord injury (SCI) can experience changes to their bladder, bowel, and sexual function secondary to the spinal cord damage. Problems  can occur due to a  lack of voluntary control over urination and defecation, possibly leading to complications like urinary tract infections. Continue reading

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Arterial stiffness after SCI and interventions

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What is “central arterial stiffness,” and why is it important? Arterial stiffness is the consequence of many modifiable and non-modifiable factors that include age, gender, physical activity levels, family history, diet, body composition, and blood pressure level. An increase in arterial stiffness is directly correlated with cardiovascular (CV) disease and the hardening and loss of elasticity of the arteries in the heart and brain. Continue reading

A phone-monitored upper limb home exercise program for post-stroke individuals

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Post stroke recovery– The ideal rehabilitation program: Up to 75% of stroke survivors have upper limb impairments that make everyday tasks like grasping a cup or utensil difficult. Many of these individuals become reluctant to use their affected limb in daily activities (called “learned non-use”). This can be detrimental to their long-term health, since reduced arm use has been associated with consequences such as decreased strength and bone density. Continue reading

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The costs of autonomic dysreflexia for people with SCI

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What is Autonomic Dysreflexia (AD)? AD is a life-threatening condition that can develop as a common secondary condition for people with spinal cord injuries. It is triggered by an overstimulation of the autonomic nervous system—the system responsible for all unconscious bodily functions such as the heart control and breathing. Continue reading