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Exercise heart rate and physical activity after SCI

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Why study physical activity and participation? High-level SCI can cause damage to nerves that regulate the cardiovascular system, making it hard for affected individuals to regulate their heart rate and blood pressure. As a consequence, blood pressure can be very low in people with high-level SCI, and their heart rates are often slow and fail to increase as they should during exercise. Continue reading

A phone-monitored upper limb home exercise program for post-stroke individuals

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Post stroke recovery– The ideal rehabilitation program: Up to 75% of stroke survivors have upper limb impairments that make everyday tasks like grasping a cup or utensil difficult. Many of these individuals become reluctant to use their affected limb in daily activities (called “learned non-use”). This can be detrimental to their long-term health, since reduced arm use has been associated with consequences such as decreased strength and bone density. Continue reading